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Mindfulness

FrequentMindfulness
·4 min read

It’s Time for Spiritual Leaders and Healers to Step Up to the Plate

Last weekend, America experienced a terrorist attack unlike the ones that we’re... Read More
FrequentMindfulness
·3 min read

Spiritual Responsibility and the Value of Shame

The cornerstone of Chakrubs has been in large, about the release of... Read More
FrequentMindfulness
·6 min read

Consent Culture at Burning Man, & What I Saw in the Orgy Dome

I had every intention of getting buck wild at Burning Man. I... Read More
FrequentMindfulness
·2 min read

Creation through Insecurity: A Note from the Founder of Chakrubs

When asked about conceptualizing Chakrubs, I often explain how the idea to... Read More
FrequentMindfulness
·7 min read

NO DUH: A Response

NO DUH  Why should we be asked to announce ourselves as having... Read More
FrequencyFrequentMindfulnessWellness
·4 min read

8 Accessible Ways to Self Care this Holiday Season

Even though Christmas carols hail it as “the best time of the... Read More
@eroticwatercolor
FrequentMindfulness
·2 min read

Honoring the Evolution of Our Sexual Desires

Labels help us categorize and understand each other, but they become limiting... Read More
FrequentMindfulness
·3 min read

Crown Shyness and Setting Boundaries

A few years back, I lived with a dear friend of mine.... Read More
FrequentMindfulness
·4 min read

The Sacred Connection Between Women and the Moon

For those of us living in big cities, it’s hard to imagine... Read More
FeaturesFrequentIRLMindfulness
·1 min read

Shedding Shame, Finding Self Love Through Masturbation & Owning Your Sexual Shadows with Vanessa Cuccia

Sexual wellness coach, Amber Leitz recently interviewed our founder, Vanessa Cuccia for... Read More
FreakFrequentMindfulnessTips & Tricks
·3 min read

7 Tips on Gender & Sex Etiquette in the 21st Century

As Bob Dylan once sang, the times they are a’changing, meaning that... Read More
FrequentMindfulness
·4 min read

The History Behind Pride Month and Why it’s Still Necessary Today

New York’s 1969 Stonewall Riots Although many consider the Stonewall Riots the... Read More
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